Burning your fat with cucumber!

Cucumber is a most common food in our daily life. It is also treated as a vegetable. We do often use cucumber as salad. Cucumber is a fruit that came from the same family as pumpkin, zucchini and other squashes. It has a dark green rind and white succulent flesh. Cucumber is very useful for burning fat. Fat burning is treated as weight loss of your body. Nutrition values of cucumber are follows:
For per 100 gm : Vitamin A 180 I.U. ,Niacin Trace, Vitamin C 9 mg., Calcium 32 mg. ,Iron 1.8 mg., Phosphorus 27 mg., Potassium 80 mg., Carbohydrates 17 gm., Calories 70.
Cucumber is a great medicine used to reduce heat and inflammation. It can be eaten raw, pickled or used in cooking. By eating more than 1 kg cucumber a day you will able to reduce your fat 3-9kg after 2 months. It will help to burn your fat very quickly. It is very natural way to reduce your fat.
It is needed to mention that those who have gastric, don’t take much cucumber at night time.


The other uses of cucumber are:
The potassium content of cucumber makes it highly useful for conditions of high and low blood pressure.
It helps in kidney and urinary bladder disease, liver diseases, pancreatic disease.
Cucumber is best natural diuretic known, secreting and promoting the flow of urine. Cucumber contains erepsin, the enzyme that helps to digest protein.
The high silicon and sulphur content of the cucumber is said to promote the growth of hair, especially when the juice of the cucumber is added to the juice of carrot, lettuce and spinach.
The high mineral content of this vegetable also helps to prevent splitting of nails of the fingers and toes.
Cucumber juice is also valuable for helping diseases of the teeth, gums, especially in cases of pyorrhea.
Cucumber, radish and bitter gourd are beneficial in diabetes.
A mixture of cucumber juice with carrot juice is said to be beneficial for rheumatic conditions resulting from excessive uric acid in the body.

3 thoughts on “Burning your fat with cucumber!

  1. Pingback: Benefits of Eating Sour Curd -টক দই খাওয়ার উপকারিতা | Herbal Consultant

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