Banana is very popular herbal food

Banana is very popular herbal food. The use of Banana in our life is vast. Most of us knows the herbs of Banana. Here I need to put some information regarding Banana which may helps to you a lot. By eating Banana you will get ready energy. The stock of your energy level will be booster by eating Banana every day.
Health Benefits of Banana:
1. Banana is an great energy booster. Sometimes you may call it as a ready energy.
2. Banana contains tryptophan, a type of protein that the body converts into serotonin. Serotonin is a hormone that is known to make you feel happy and improve your mood.
3. Banana is a rich resource of Iron, which is helpful in cases of Anemia. Continue reading “Banana is very popular herbal food” »