Burning your fat with cucumber!

Cucumber is a most common food in our daily life. It is also treated as a vegetable. We do often use cucumber as salad. Cucumber is a fruit that came from the same family as pumpkin, zucchini and other squashes. It has a dark green rind and white succulent flesh. Cucumber is very useful for burning fat. Fat burning is treated as weight loss of your body. Nutrition values of cucumber are follows:
For per 100 gm : Vitamin A 180 I.U. ,Niacin Trace, Vitamin C 9 mg., Calcium 32 mg. ,Iron 1.8 mg., Phosphorus 27 mg., Potassium 80 mg., Carbohydrates 17 gm., Calories 70.
Cucumber is a great medicine used to reduce heat and inflammation. It can be eaten raw, pickled or used in cooking. By eating more than 1 kg cucumber a day you will able to reduce your fat 3-9kg after 2 months. It will help to burn your fat very quickly. It is very natural way to reduce your fat.
It is needed to mention that those who have gastric, don’t take much cucumber at night time.

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